Why Batch-cooking is beneficial
Batch Cooking is beneficial as it helps you reduce food was te by only buying what you need and avoiding purchasing random items that go out of date very fast and allows for less leftover bits of food
What are the benefits of batch cooking?
Batch cooking means you can plan recipes to use up what you have left in the fridge or freezer, as well as buying less unnecessary items on your food shops. When you plan your meals in advance, you will only purchase the items you really need, and not what you think you might fancy in the week. Batch cooking also means you can perfect your portion sizes, so there is no waste at the end of the meal.
Save money,time and the enviroment
The basic idea of batch cooking is to prepare the foods that can stay fresh in the fridge during the week and can be used in a number of different meals. Some ingredients are cooked or roasted and others are simply peeled, chopped and rinsed; all saving time during the week. Making sauces, dips and dressings is also a great way to add flavour and make a simple instant meal come to life.